Dangers of Alcohol consumption in ADHD

addictions and adhd

Dangers of Alcohol consumption in ADHD The dangers of alcohol abuse and brain damage in those with ADHD is real. Let’s talk about ADHD and alcohol abuse. Do you want to know why you should never offer alcohol to teens especially those with ADD/ADHD?? Read these ADD/ADHD facts and find out the truth about ADD/ADHD […]

Top Tips to Help Your ADHD Child Thrive in School This Year

Top Tips to Help Your ADHD Child Thrive in School This Year In this blog I will be sharing some of my best tips how to help your ADHD child succeed in school.          As I do not know you or your situation personally, you’ll need to take these ideas and adapt them to your unique […]

What is Mummy Brain?

mummy brain

What is Mummy Brain? Have you heard of the expression called “Mommy Brain?”  I experience “Mummy Brain many times a day. Sometimes they are more dramatic… For our summer holidays, we stay in the UK, usually holidaying in a small cottage in North Wales. I take the children, and travel by train, while my husband […]

My ADHD Medication Journey

faigy liebermann adhd coach

My ADHD Medication Journey Mental health professionals who specialise in diagnosing ADHD often overlook the most challenging symptom of ADHD; the emotional world of their patients. The root of the ADHD difficulty is the inability to manage and successfully control emotions. Anger management issues, overreacting without thinking things through, being super-sensitive to criticism, overwhelming negative […]

ADHD Mindfulness

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Mindfulness, A Powerful ADHD Tool MINDFULNESS AS A TOOL FOR IMPROVED FOCUS Do you ever feel empty or restless? Do your thoughts overwhelm you? Do you feel tense, and want to relax your body, but you don’t know how to? Do you ever feel a strong yearning, and you have no idea where this comes […]